At Fire and Ice, we're thrilled to introduce our latest addition, Podcast Notes. Our aim is to enhance your wellness journey by uncovering valuable insights through this feature. Look forward to a fresh post every Friday, tailored for your reading and reflection.
A Lesson of Peace Sponsored by Mr. Flu
It’s the cold and flu season! Recently my family and I had our fight with the unseen villains of the air. It started with my daughter and ended with me. I thought as the week went along I was getting luckier and luckier, but fate would have me tested anyways. The moment that I saw my daughter wasn’t feeling well, and it wasn’t just the homework, I started upping my zinc and vitamin c on the reg. I felt like superman taking care of the whole house that had now gotten sick and I was the only one not affected! Little did I know my turn was just around the corner. Not 24 hours after my wife recovered, I went down for the count.